I recently had a great conversation with Camille Kennard on her podcast, Wellness Wisdom. We talked about a lot of things, including a little bit about my personal history and how I came to create the New Healing Connection. I also gave an overview of the core concepts in the course,...
It seems like every year my patients feel worse around the holidays. Pain flares (and other problems) seem to escalate even though we want to be happy and feel good.
I decided to do a quick webinar and share the information I share with my patients about pain...
I’m answering a question about the treatment of Raynaud’s disease in today’s blog post. Raynaud’s disease causes a severe reaction to cold temperatures in areas of the body like the hands and feet. Color changes, pain, and numbness occur and can be debilitating.
Today I did my first webinar. I gave an introduction about how I developed the course and the major concepts in the course. Then I talked about how you can apply the ideas in the New Healing Connection using the example of a woman who wrote in because of her inflammatory arthritis.
I’m so excited to announce that the New Healing Connection: Use Your Power to Change Your Life book is available!
This book offers an overview/summary of the concepts in the New Healing Connection course. It’s easy to read with many examples. Every...
It’s easy to get into the habit of worrying. You can get on the thought treadmill and waste a lot of energy as you obsess about your worries. I talk about a new way to manage worrying in the New Healing Connection course. Here’s an excerpt from the 12th lesson in the ...
It can be easy to think that in the 21st century we are too sophisticated to be tribal animals. But that’s not true. Our tribes are vital to every aspect of our lives. I talk about the light and dark side of tribes in the 4th lesson of the Thoughts Module from the New...
So many people have trouble finding balance in their lives! They push themselves physically and mentally in a way that isn’t sustainable. If you’re having trouble finding balance, it’s helpful to view your mind-body connection in a new way. Here’s an excerpt from the...
I told a patient this week how important it is to take off her happy mask so she can face her regrets and move on. This is an especially important topic in our image-obsessed culture that shames us for our vulnerabilities.
Here is part of the transcript about happy masks from the 1st lesson in...
Many things triggered anger for me last week. As I felt it I was reminded of the importance of feeling it safely. Here’s an excerpt from the lesson on anger in the Emotions Module in the New Healing Connection course:
This lesson is about the emotion anger....
I’m happy to announce that the New Healing Connection course is now available!
There are 52 lessons in 7 modules with video, audio, and transcripts for all the lessons. And in addition to having access to all the lessons, you can also join my Facebook group. Click here for more...
Changing unhealthy habits can be hard. Whether you want to lose weight or change another unhealthy habit, it can be tough to get started. It can be even tougher to make the changes last.
Things may go well in the beginning. It might be easy to ignore the left-over piece of cake in the...
